What are Essential Oils?
Essential oils are compounds that are extracted from different plant parts. They are so named because they contain the essence, which is fragrance, and the properties of the plants from which they are derived.
These oils are extracted from certain varieties of trees, shrubs, herbs, grasses, roots, fruits, and flowers. The oil is concentrated in different parts of the plant. The bud, flower, leaf, bark, fruits, or seeds of the plant could be used to make essential oil. Each plant has its unique compounds and scent.
Why should you use Essential Oils?
With life becoming busier and people turning to holistic and natural home remedies more often, essential oils are becoming popular and forming an important part of many people’s day to day routines. Essential oils are gaining in popularity, but they aren’t new. They’ve been used for thousands of years for therapeutic and medicinal purposes all over the world.
Essential oils are truly holistic in the way they affect our mind, body, and spirit. These oils offer a gentle and non-invasive way to care for our bodies. The benefits of using essential oils are abundant, as each oil has a unique scent that can promote a sense of harmony between the body and the mind.
We all know that almost 60% of the human body is made up of water. For this reason, the human body reacts well to liquids rather than solids. Hence, when there is an issue in our body, essential oils help to recover faster than other medications.
Essential oil uses are as numerous as the leaves in a forest! People who use essential oils regularly say they can’t do without them. And newcomers to essential oils often wonder how they got along before. Many studies have shown that the powerful smell of aromatherapy oils can support relaxation, provide relief from stress, anxiety, and depression; aid mood, sleep, and overall wellbeing, and can also support the immune system and circulatory health.
The effectiveness and versatility of essential oils are easy to incorporate into our lives because there are so many different methods of use. Essential oils help restore a feeling of peace, balance, and happiness, and they promote the stability of hormones and emotions, whether they are used in diffusers, potpourri, candles, relaxing bath blends, massages, cosmetic applications, or for steam inhalation.
Essential oils can cleanse your home and workplace environment by combatting harmful bacteria when used in cleaning products. A multi-purpose essential oil such as Lemon can tackle countless problems such as dust build-up, musty air, mold, and mildew. It can be made into an anti-microbial air freshener to eliminate the airborne spread of germs made. During spiritual or religious, some popular essential oils like Sandalwood, Frankincense, and Patchouli are also used to cleanse the immediate environment to enhance personal mystical experiences.
If you have a problem sleeping or staying asleep, then you should use oils such as Rose, Lavender, and Ylang-ylang that have uplifting and soothing properties. These oils help to promote a mental and physical sense of calm and relaxation that leads to drowsiness. They can be added to a warm bath for soaking before bedtime or smoothed onto bedding such as pillow covers, to allow the scent to be diffused and inhaled throughout the night-time.
Those who are in favor of all-natural products that complement or replace their commercial cosmetics can also take advantage of the benefits of essential oils. Oils selected for customizing cosmetics are often those with healing, anti-aging, anti-inflammatory, and antiseptic properties that are often believed to have cell regenerative abilities.
Essential oils have traditionally be used to fight cold and flu symptoms by inhibiting the growth and spread of bacteria and thereby boosting immunity. When added to steaming hot water and inhaled through the vapors, they may relieve sinus congestion. Cooling oils like Eucalyptus and Peppermint can even be blended into a massage ointment and rubbed onto the chest to promote easy breathing.
Regardless of how they are used, essential oils must always be approached with caution. They should be used according to appropriate dilution guidelines.
So, no matter what essential oils you decide to use, there is going to be a whole host of benefits that’ll change your everyday lifestyle. You can order natural and pure essential oils online through the Happy Aura website and have them delivered to your doorstep. Check out our products now!